ACT OF KINDNESS
1. Take a minute to direct someone who is lost, even though you're rushing.
2. Offer to pick up groceries for an elderly neighbor, especially in extreme weather.
3. Help a mother carry her baby stroller up the subway stairs, or hold a door open for her.
4. Each time you get a new item of clothing, give away something old.
5. When you're on a crowded train or bus, offer your seat to an elderly, disabled or pregnant person.
6.Listen to a friend's problem and try to help them solve it.
7.treat animals with love and kindness.
8.spend time with grandparents and accompany them so that they will not feel lonely.
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